20.7.06

World's Healthiest Foods

I just discovered this site which lists the nutrition values and cancer fighting effects of certain foods. I was eating some fresh beets from my garden and I wanted to know what kind of nutrients they had in them. Beet greens by the way are amazing! I had never eaten them before tonight and after I tasted the first one I scarfed down about 5 more.

Here's the site WORLD'S HEALTHIEST FOODS

It doesn't list Acai, Guarana, Erva Mate or Graviola, but they are relative unknown outside of Brazil. Graviola in definately my favourite, the white juice it produces is out of this world. It is said to have very high cancer fighting properites, but all I care about is that it tastes so good.

Here's a picture of a graviola.
And here's a picture of a cashew fruit which also has amazing juice. Can you see the little cashew on top?

4 comentários:

Anônimo disse...

The list also doesn't include sucralose. Not surprising really since it's seldom seen outside of anorexic and diabetic colons, but it's renowned for it's cancer causing properties.

Cachorro Quente disse...

hahaaaaaaaaaaaaa

is sucralose the same as aspertame?

Anônimo disse...

Cool site, the Worls Healthiest Foods...I've added it to my favorites.
Sucralose is the 'new' aspratame. It has many of the same characteristics, and quite possibly, the same harmful side affects. Since it is relatively new, they have to do long studies on the long term usage, lasting 10 years I'm sure, to prove it's just as bad :p
So until then, all the health people will recommend sucralose over aspratame.....

Anônimo disse...

Greets to the webmaster of this wonderful site! Keep up the good work. Thanks.
»